The Training Blog of runmamalinz

General Cardio - 0.5 hours - 10/10/2008

10 10 2008

Workout:

Type: Strength Training
Date: 10/10/2008
Time: 08:37:56
Total Time: 00:30:00.00

Posted by runmamalinz Comments : No Comments »
Categories : General Cardio, Strength Training

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Activities: Year to Date

Distances
Run :	4	miles
Walk:	1	miles

Hours of Activity
Run :	0.8	-	25.8%
Walk:	0.3	-	8.2%
Other:	2.0	-	65.9%
Total:	3.0

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General Cardio - 0.5 hours - 10/10/2008

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General Cardio - 0.5 hours - 10/10/2008

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About:runmamalinz

Activities: Year to Date

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Blogroll

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