New Post 9/04/2008 (18:03:20)
4 09 2008Sorry I have not been keeping in touch very well I have been working my butt off. I have been teaching two classes a week and going to three It feels good to be back to a set workout although I have not been running so I will do that in the morning instead of going to my friday class. A few weeks ago when I was running I had started on sprints and that seemed to really improve my time so it will be interesting to see where I am at right now. Hope things are going well for all of you out there! I will be talking to you soon
hey girl, thanks for your comment. so are you teaching some spinning classes? tell me all about it. how cool! when is your 1/2 marathon? i’ve got to find another race or something–extra motivation. went running yesterday after 6 weeks of vacation/sick time. was grrrreat to put on the running shoes and go for a jog. good luck with your ramped up schedule!