The Training Blog of runmamalinz

Today is my off  day it is normally on fridays  but  I  deceided  that today would have to be my off day and friday I will be running.  Time to hit it hard found out today that I will be going to work 2 days a week teaching spinning. Now I have no choice but to work out! Hope things are going well for all of you out there talk to you soon.

I have been really lazy lately. I have had no motivation the last day that I worked out before yesterday was the 6th of this month. So this week I am getting back to the training! I also started the 100 pushup challenge I needed something different for awhile so that will be part of my training for now. I don’t really care as much about the pushups as I do the running I just thought it would be fun to try. So anyways hope everyone is doing great on their trainings and workouts! You will be hearing from me soon!!!

Workout:

• Type: Walk
• Date: 08/11/2008
• Time: 06:20:00
• Total Time: 1:00:00.00
• Distance: 4 miles
• Average Pace: 15:00/mile