The Training Blog of runmamalinz

I was going to swim laps at the pool today but there were so many people there. The girls and I decieded that after dinner would be a good time to go for a walk so they got on their bikes and I put the youngest in the running stroller and we were off! They did really good they love going with me on their bikes because I don’t let them go off our street. I got in a good workout there are alot of hills in our town in fact you can’t really go any where without going up one. So with that in mind when you have no choice but to go up hills and you have to push a 37 lb kid around need I say more!

Workout:

• Type: Walk
• Date: 06/30/2008
• Time: 18:00:00
• Total Time: 00:50:00.00
• Distance: 3.5 miles
• Average Pace: 14:17.14/mile

Workout:

• Type: Run
• Date: 06/26/2008
• Total Time: 00:21:00.00
• Distance: 2 miles
• Average Pace: 10:30.47/mile

I did my run this morning it felt good to get out and run while it was quite and cool. I was going to do 3ml but my legs felt weak so I only made it about 2 ml. I feel like it is better then nothing I hope to be able to run further on sun. I didn’t end up doing my 3 ml last night either. I have a really hard time doing my workouts at night because at the end of the day I am done so I am hoping to change that as well. Tomorrow is my rest day thank goodness!

Health:

• Date: 06/26/2008
• Mood: Normal
• Sleep Pattern: Normal

Hey its ms co. just checking in to see how you are doing on your training!

I am going to start on monday with my training for a 1/2 marathon. I am not so worried about the workouts but I am a little concerned about the eating part. Eating healthy is not my strong point. I know if I do eat better it will help with my end result its just getting to that point. Wish me luck!

I’m a woman from Craig Colorado USA, born in 1981.

My favorite sports include: running cycling walking

My goals are: to over all be fit but also be able to complete
a half marathon

I am a mom of 4 kids!

This is my training blog which I am using to keep track of my fitness progress.

Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!